Sifu Francis Fong – Wing Chun For MMA
$39.95
An Introduction To Wing Chun for MMA & Self Defense – Sifu Francis Fong
The first DVD ever done by renowned Wing Chun instructor Sifu Francis Fong!
- Running Time: 1 Hour 41 Minutes
- Takedown Setups
- Entries, Follow Ups, Striking
- Trapping To Submissions
- Focus Mitt Training
- Wooden Dummy Training
Description
An Introduction To Wing Chun for MMA & Self Defense – Sifu Francis Fong
The first DVD ever done by renowned Wing Chun instructor Sifu Francis Fong!
- Running Time: 1 Hour 41 Minutes
- Takedown Setups
- Entries, Follow Ups, Striking
- Trapping To Submissions
- Focus Mitt Training
- Wooden Dummy Training
